
KETO CHOW FASTING DROPS
WHEN TO USE
As the name suggests, fasting drops are for perfect for those fasting days or intermittent fasts. Pro tip: Many nutritionists recommend that when fasting, you get 6,000 - 11,000 mg of sodium a day.
HOW TO USE
Add 1/2 tsp. to your favorite drink, or over a meal.
For those sensitive to the mineral flavor, add lemon or lime juice. For the best-tasting results, use good quality water and mix thoroughly. For little to no salty taste, mix with 16oz/500mL of water. If you are not opposed to the stronger salty taste, you can use multiple servings at a time. Many users report they prefer to add more if they feel low on sodium.